Compassionate and Collaborative Care

  • Individual therapy services for children, teenagers, and adults

  • Trainings and workshops to meet the specific needs of your event, meeting, organization and/or industry

Our approach

Therapy here begins with safety. Meeting you exactly where you are — without judgment, without urgency — and we build and heal from there.

Drawing on nearly two decades of providing psychological services with US Military and US Foreign Service families, this practice honors the complexity of your story and the unique cultural landscape you carry with you.

Grounded in experience,
led by compassion.

Cultural Awareness

Nearly two decades supporting Military and Foreign Service families through relocation, deployment, and global transitions.

Inclusive Care

A dedicated, affirming space for the LGBTQIA+ community with a neurodivergent-affirming approach.

Holistic Resilience

We move beyond symptom management to build lasting emotional balance, self-trust, and adaptability.

Judgment-Free Sanctuary

Every story is welcome here. Therapy paced to your nervous system, your timeline, your lived reality.

“Our feelings are our most genuine paths to knowledge.” - Audre Lorde

What is Your Why?

I believe we can learn shine as individuals and we can work together to bring healing into our community. I approach my practice with an understanding that we live in an interdependent world and a myriad of interconnected layers influences our physical, mental, emotional, and spiritual health.

Landscape of mountains with grassy fields and small houses in the foreground, under a blue sky with some clouds.